Crackers with garlic and chili or Kamut wheat crackers with rosemary, organic?

Healthier Crackers with garlic and chili Crackers with garlic and chili C 54 Kamut wheat crackers with rosemary, organic Kamut wheat crackers with rosemary, organic D 21

Per 100 g / 100 ml

Energy 172 kcal 433 kcal
Fat 10,4 g 7,8 g
of which saturates 0,6 g 1,2 g
Carbohydrate 9,6 g 72 g
of which sugars 0,4 g 2,6 g
Protein 8,3 g 15,2 g
Salt 1,7 g 2,2 g

Figures from the product labels. Green is the better value.

Crackers with garlic and chili
C
Crackers with garlic and chili
172 kcal Fat 10,4 g Carbs 9,6 g Prot. 8,3 g
Sat. fat 0,6 g Sugars 0,4 g
Kamut wheat crackers with rosemary, organic
D
Kamut wheat crackers with rosemary, organic
433 kcal Fat 7,8 g Carbs 72 g Prot. 15,2 g
Sat. fat 1,2 g Sugars 2,6 g