Crackers GAIDELIS, sour cream and onion flavor, 72 g or Kamut wheat crackers with rosemary, organic?

Healthier Crackers GAIDELIS, sour cream and onion flavor, 72 g Crackers GAIDELIS, sour cream and onion flavor, 72 g B 71 Kamut wheat crackers with rosemary, organic Kamut wheat crackers with rosemary, organic D 21

Per 100 g / 100 ml

Energy 497 kcal 433 kcal
Fat 22 g 7,8 g
of which saturates 1,8 g 1,2 g
Carbohydrate 63 g 72 g
of which sugars 9,4 g 2,6 g
Protein 9,6 g 15,2 g
Salt 2,8 g 2,2 g

Figures from the product labels. Green is the better value.

Crackers GAIDELIS, sour cream and onion flavor, 72 g
B
Crackers GAIDELIS, sour cream and onion flavor, 72 g
497 kcal Fat 22 g Carbs 63 g Prot. 9,6 g
Sat. fat 1,8 g Sugars 9,4 g
72 g
Kamut wheat crackers with rosemary, organic
D
Kamut wheat crackers with rosemary, organic
433 kcal Fat 7,8 g Carbs 72 g Prot. 15,2 g
Sat. fat 1,2 g Sugars 2,6 g