Crackers GAIDELIS, sour cream and onion flavor, 72 g or Crackers HOGARENAS 6 SEEDS, 189 g?

Healthier Crackers GAIDELIS, sour cream and onion flavor, 72 g Crackers GAIDELIS, sour cream and onion flavor, 72 g D 32 Crackers HOGARENAS 6 SEEDS, 189 g Crackers HOGARENAS 6 SEEDS, 189 g D 21

Per 100 g / 100 ml

Energy 497 kcal 425 kcal
Fat 22 g 16 g
of which saturates 1,8 g 1,3 g
Carbohydrate 63 g 61 g
of which sugars 9,4 g 5 g
Protein 9,6 g 10 g
Salt 2,8 g 2 g

Figures from the product labels. Green is the better value.

Crackers GAIDELIS, sour cream and onion flavor, 72 g
D
Crackers GAIDELIS, sour cream and onion flavor, 72 g
497 kcal Fat 22 g Carbs 63 g Prot. 9,6 g
Sat. fat 1,8 g Sugars 9,4 g
72 g
Crackers HOGARENAS 6 SEEDS, 189 g
D
Crackers HOGARENAS 6 SEEDS, 189 g
425 kcal Fat 16 g Carbs 61 g Prot. 10 g
Sat. fat 1,3 g Sugars 5 g
189 g