Cottage cheese snack KARUMS with coconut flakes, 45 g or Coconut flakes, organic URTEKRAM, 200 g?

Healthier Cottage cheese snack KARUMS with coconut flakes, 45 g Cottage cheese snack KARUMS with coconut flakes, 45 g D 21 Coconut flakes, organic URTEKRAM, 200 g Coconut flakes, organic URTEKRAM, 200 g E 11

Per 100 g / 100 ml

Energy 383 kcal 660 kcal
Fat 26,6 g 66 g
of which saturates 18,3 g 57 g
Carbohydrate 25,1 g 11 g
of which sugars 23,2 g 6,4 g
Fibre — 13 g
Protein 10,9 g 6,4 g
Salt 0 g 0,1 g

Figures from the product labels. Green is the better value.

Cottage cheese snack KARUMS with coconut flakes, 45 g
D
Cottage cheese snack KARUMS with coconut flakes, 45 g
383 kcal Fat 26,6 g Carbs 25,1 g Prot. 10,9 g
Sat. fat 18,3 g Sugars 23,2 g
45 g
Coconut flakes, organic URTEKRAM, 200 g
E
Coconut flakes, organic URTEKRAM, 200 g
660 kcal Fat 66 g Carbs 11 g Prot. 6,4 g
Fibre 13 g Sat. fat 57 g Sugars 6,4 g
200 g