Cottage cheese curd without lactose from A2 milk with peaches and pears, 7.2% fat, 100 g or Curd with caramel jam POLS, 45 g?

Healthier Cottage cheese curd without lactose from A2 milk with peaches and pears, 7.2% fat, 100 g Cottage cheese curd without lactose from A2 milk with peaches and pears, 7.2% fat, 100 g A 82 Curd with caramel jam POLS, 45 g Curd with caramel jam POLS, 45 g D 14

Per 100 g / 100 ml

Energy 175 kcal 357 kcal
Fat 7,2 g 22 g
of which saturates 4,3 g 15 g
Carbohydrate 14,2 g 28,5 g
of which sugars 13,5 g 27,8 g
Protein 12,8 g 11,4 g
Salt 0,1 g 0,2 g

Figures from the product labels. Green is the better value.

Cottage cheese curd without lactose from A2 milk with peaches and pears, 7.2% fat, 100 g
A
Cottage cheese curd without lactose from A2 milk with peaches and pears, 7.2% fat, 100 g
175 kcal Fat 7,2 g Carbs 14,2 g Prot. 12,8 g
Sat. fat 4,3 g Sugars 13,5 g
100 g
Curd with caramel jam POLS, 45 g
D
Curd with caramel jam POLS, 45 g
357 kcal Fat 22 g Carbs 28,5 g Prot. 11,4 g
Sat. fat 15 g Sugars 27,8 g
45 g