Corn popcorn with nutritional yeast or Popping Corn ICA, 500 g?

Corn popcorn with nutritional yeast Corn popcorn with nutritional yeast C 68 Healthier Popping Corn ICA, 500 g Popping Corn ICA, 500 g B 75

Per 100 g / 100 ml

Energy 469 kcal 375 kcal
Fat 24,2 g 4 g
of which saturates 1,5 g 0,5 g
Carbohydrate 42,3 g 78 g
of which sugars 0,8 g 0 g
Fibre 12,6 g —
Protein 14,2 g 9 g
Salt 0,8 g 0,1 g

Figures from the product labels. Green is the better value.

Corn popcorn with nutritional yeast
C
Corn popcorn with nutritional yeast
469 kcal Fat 24,2 g Carbs 42,3 g Prot. 14,2 g
Fibre 12,6 g Sat. fat 1,5 g Sugars 0,8 g
20 g
Popping Corn ICA, 500 g
B
Popping Corn ICA, 500 g
375 kcal Fat 4 g Carbs 78 g Prot. 9 g
Sat. fat 0,5 g Sugars 0 g
500 g