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Corn Flakes with Vitamins and Minerals or Corn Flakes?
Corn Flakes with Vitamins and Minerals
C
61
Healthier
Corn Flakes
B
71
Per 100 g / 100 ml
Energy
357 kcal
375 kcal
Fat
1,1 g
1,5 g
of which saturates
0,1 g
0,3 g
Carbohydrate
77 g
84 g
of which sugars
5,3 g
2 g
Protein
8,2 g
7 g
Salt
0,7 g
0,1 g
Figures from the product labels. Green is the better value.
C
Corn Flakes with Vitamins and Minerals
357 kcal
Fat 1,1 g
Carbs 77 g
Prot. 8,2 g
Sat. fat 0,1 g
Sugars 5,3 g
500 g
B
Corn Flakes
375 kcal
Fat 1,5 g
Carbs 84 g
Prot. 7 g
Sat. fat 0,3 g
Sugars 2 g
400 g