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Corn Flakes or Corn Flakes with Vitamins and Minerals?
Corn Flakes
D
36
Healthier
Corn Flakes with Vitamins and Minerals
C
61
Per 100 g / 100 ml
Energy
382 kcal
357 kcal
Fat
1,4 g
1,1 g
of which saturates
0,5 g
0,1 g
Carbohydrate
82,9 g
77 g
of which sugars
8,8 g
5,3 g
Protein
7,4 g
8,2 g
Salt
1,3 g
0,7 g
Figures from the product labels. Green is the better value.
D
Corn Flakes
382 kcal
Fat 1,4 g
Carbs 82,9 g
Prot. 7,4 g
Sat. fat 0,5 g
Sugars 8,8 g
375 g
C
Corn Flakes with Vitamins and Minerals
357 kcal
Fat 1,1 g
Carbs 77 g
Prot. 8,2 g
Sat. fat 0,1 g
Sugars 5,3 g
500 g