Corn crisps SAULĖS GRŪDAS with tomato spices, 60 g or Crispy corn flakes, organic BAUCK MÜHLE, 280 g?

Healthier Corn crisps SAULĖS GRŪDAS with tomato spices, 60 g Corn crisps SAULĖS GRŪDAS with tomato spices, 60 g C 68 Crispy corn flakes, organic BAUCK MÜHLE, 280 g Crispy corn flakes, organic BAUCK MÜHLE, 280 g C 54

Per 100 g / 100 ml

Energy 374 kcal 350 kcal
Fat 2,9 g 1,4 g
of which saturates 0,5 g 0,2 g
Carbohydrate 75,8 g 74 g
of which sugars 0,5 g 5,5 g
Fibre — 4,7 g
Protein 8,7 g 8,3 g
Salt 1,6 g 1,2 g

Figures from the product labels. Green is the better value.

Corn crisps SAULĖS GRŪDAS with tomato spices, 60 g
C
Corn crisps SAULĖS GRŪDAS with tomato spices, 60 g
374 kcal Fat 2,9 g Carbs 75,8 g Prot. 8,7 g
Sat. fat 0,5 g Sugars 0,5 g
60 g
Crispy corn flakes, organic BAUCK MÜHLE, 280 g
C
Crispy corn flakes, organic BAUCK MÜHLE, 280 g
350 kcal Fat 1,4 g Carbs 74 g Prot. 8,3 g
Fibre 4,7 g Sat. fat 0,2 g Sugars 5,5 g
280 g