Coriander seeds, biodynamic LEBENSBAUM, 30 g or Ground cardamom SAUDA, 15 g?

Energy — 321 kcal
Fat — 6,7 g
of which saturates — 0,7 g
Carbohydrate — 54,3 g
of which sugars — 54,3 g
Protein — 10,8 g
Salt — 0 g

Figures from the product labels. Green is the better value.

Coriander seeds, biodynamic LEBENSBAUM, 30 g
Coriander seeds, biodynamic LEBENSBAUM, 30 g
30 g
Ground cardamom SAUDA, 15 g
E
Ground cardamom SAUDA, 15 g
321 kcal Fat 6,7 g Carbs 54,3 g Prot. 10,8 g
Sat. fat 0,7 g Sugars 54,3 g
15 g