Cooked Lithuanian milk sausages a. r. 520 g or Boiled SAMSONO PANERIO sausage, a.r., 330g?

Cooked Lithuanian milk sausages a. r. 520 g Cooked Lithuanian milk sausages a. r. 520 g E 7 Healthier Boiled SAMSONO PANERIO sausage, a.r., 330g Boiled SAMSONO PANERIO sausage, a.r., 330g C 64

Per 100 g / 100 ml

Energy 207 kcal 226 kcal
Fat 17,7 g 20 g
of which saturates 6 g 0 g
Carbohydrate 0,9 g 0,6 g
of which sugars 0,2 g 0 g
Protein 11 g 11 g
Salt 2,7 g 1,4 g

Figures from the product labels. Green is the better value.

Cooked Lithuanian milk sausages a. r. 520 g
E
Cooked Lithuanian milk sausages a. r. 520 g
207 kcal Fat 17,7 g Carbs 0,9 g Prot. 11 g
Sat. fat 6 g Sugars 0,2 g
520 g
Boiled SAMSONO PANERIO sausage, a.r., 330g
C
Boiled SAMSONO PANERIO sausage, a.r., 330g
226 kcal Fat 20 g Carbs 0,6 g Prot. 11 g
Sat. fat 0 g Sugars 0 g
330 g