Cold smoked Sodžiaus sausage or Cold smoked Family sausage, I r., 200g?

Healthier Cold smoked Sodžiaus sausage Cold smoked Sodžiaus sausage E 4 Cold smoked Family sausage, I r., 200g Cold smoked Family sausage, I r., 200g E 0

Per 100 g / 100 ml

Energy 313 kcal 536 kcal
Fat 21 g 48 g
of which saturates 7 g 20,6 g
Carbohydrate 0,5 g 0,5 g
of which sugars 0,1 g 0,4 g
Protein 29,9 g 25,4 g
Salt 2,5 g 4,9 g

Figures from the product labels. Green is the better value.

Cold smoked Sodžiaus sausage
E
Cold smoked Sodžiaus sausage
313 kcal Fat 21 g Carbs 0,5 g Prot. 29,9 g
Sat. fat 7 g Sugars 0,1 g
1 kg
Cold smoked Family sausage, I r., 200g
E
Cold smoked Family sausage, I r., 200g
536 kcal Fat 48 g Carbs 0,5 g Prot. 25,4 g
Sat. fat 20,6 g Sugars 0,4 g
200 g