Cold smoked sliced Salami RIMI, 100g or IKI cold smoked Atlantic mackerel gutted without head?

Cold smoked sliced Salami RIMI, 100g Cold smoked sliced Salami RIMI, 100g E 0 Healthier IKI cold smoked Atlantic mackerel gutted without head IKI cold smoked Atlantic mackerel gutted without head D 39

Per 100 g / 100 ml

Energy 391 kcal 249 kcal
Fat 35 g 19 g
of which saturates 14 g 4,6 g
Carbohydrate 1 g 0,5 g
of which sugars 0,1 g 0,5 g
Protein 18 g 19 g
Salt 3,2 g 0,9 g

Figures from the product labels. Green is the better value.

Cold smoked sliced Salami RIMI, 100g
E
Cold smoked sliced Salami RIMI, 100g
391 kcal Fat 35 g Carbs 1 g Prot. 18 g
Sat. fat 14 g Sugars 0,1 g
100 g
IKI cold smoked Atlantic mackerel gutted without head
D
IKI cold smoked Atlantic mackerel gutted without head
249 kcal Fat 19 g Carbs 0,5 g Prot. 19 g
Sat. fat 4,6 g Sugars 0,5 g
1 kg