Cold smoked sliced KLAIPĖDOS SKILANDINĖ sausage, a. r., 100 g or Boiled SAMSONO PANERIO sausage, a.r., 330g?

Cold smoked sliced KLAIPĖDOS SKILANDINĖ sausage, a. r., 100 g Cold smoked sliced KLAIPĖDOS SKILANDINĖ sausage, a. r., 100 g E 0 Healthier Boiled SAMSONO PANERIO sausage, a.r., 330g Boiled SAMSONO PANERIO sausage, a.r., 330g C 64

Per 100 g / 100 ml

Energy 434 kcal 226 kcal
Fat 36 g 20 g
of which saturates 13 g 0 g
Carbohydrate 1,5 g 0,6 g
of which sugars 0,3 g 0 g
Protein 26 g 11 g
Salt 4,4 g 1,4 g

Figures from the product labels. Green is the better value.

Cold smoked sliced KLAIPĖDOS SKILANDINĖ sausage, a. r., 100 g
E
Cold smoked sliced KLAIPĖDOS SKILANDINĖ sausage, a. r., 100 g
434 kcal Fat 36 g Carbs 1,5 g Prot. 26 g
Sat. fat 13 g Sugars 0,3 g
100 g
Boiled SAMSONO PANERIO sausage, a.r., 330g
C
Boiled SAMSONO PANERIO sausage, a.r., 330g
226 kcal Fat 20 g Carbs 0,6 g Prot. 11 g
Sat. fat 0 g Sugars 0 g
330 g