Cold smoked salmon fillet VIČI, piece with skin, 160 g or Alaska wild red salmon fillet, cold smoked, skinless?

Cold smoked salmon fillet VIČI, piece with skin, 160 g Cold smoked salmon fillet VIČI, piece with skin, 160 g E 7 Healthier Alaska wild red salmon fillet, cold smoked, skinless Alaska wild red salmon fillet, cold smoked, skinless D 25

Per 100 g / 100 ml

Energy 175 kcal 107 kcal
Fat 9,9 g 1,6 g
of which saturates 1,4 g 0,5 g
Carbohydrate 0,3 g 1,7 g
of which sugars 0,1 g 0,4 g
Protein 21 g 21,1 g
Salt 3,5 g 3 g

Figures from the product labels. Green is the better value.

Cold smoked salmon fillet VIČI, piece with skin, 160 g
E
Cold smoked salmon fillet VIČI, piece with skin, 160 g
175 kcal Fat 9,9 g Carbs 0,3 g Prot. 21 g
Sat. fat 1,4 g Sugars 0,1 g
160 g
Alaska wild red salmon fillet, cold smoked, skinless
D
Alaska wild red salmon fillet, cold smoked, skinless
107 kcal Fat 1,6 g Carbs 1,7 g Prot. 21,1 g
Sat. fat 0,5 g Sugars 0,4 g