Cold smoked salami sausage slices IKI, 90 g or Hot smoked salami WELL DONE, a. r., 200 g?

Cold smoked salami sausage slices IKI, 90 g Cold smoked salami sausage slices IKI, 90 g E 0 Healthier Hot smoked salami WELL DONE, a. r., 200 g Hot smoked salami WELL DONE, a. r., 200 g E 11

Per 100 g / 100 ml

Energy 475 kcal 270 kcal
Fat 43 g 23 g
of which saturates 18 g 8,7 g
Carbohydrate 1 g 1,5 g
of which sugars 0,9 g 0,3 g
Protein 21 g 14 g
Salt 3,6 g 1,7 g

Figures from the product labels. Green is the better value.

Cold smoked salami sausage slices IKI, 90 g
E
Cold smoked salami sausage slices IKI, 90 g
475 kcal Fat 43 g Carbs 1 g Prot. 21 g
Sat. fat 18 g Sugars 0,9 g
90 g
Hot smoked salami WELL DONE, a. r., 200 g
E
Hot smoked salami WELL DONE, a. r., 200 g
270 kcal Fat 23 g Carbs 1,5 g Prot. 14 g
Sat. fat 8,7 g Sugars 0,3 g
200 g