Cold smoked ROKIŠKIO SKILANDUKAS, a. r., 300 g or Cold smoked rainbow trout pieces, 1 kg?

Cold smoked ROKIŠKIO SKILANDUKAS, a. r., 300 g Cold smoked ROKIŠKIO SKILANDUKAS, a. r., 300 g E 0 Healthier Cold smoked rainbow trout pieces, 1 kg Cold smoked rainbow trout pieces, 1 kg C 57

Per 100 g / 100 ml

Energy 340 kcal 192 kcal
Fat 27,5 g 12 g
of which saturates 10 g 1,5 g
Carbohydrate 1,3 g 0,6 g
of which sugars 1 g 0,5 g
Protein 21 g 12 g
Salt 3,4 g 1,6 g

Figures from the product labels. Green is the better value.

Cold smoked ROKIŠKIO SKILANDUKAS, a. r., 300 g
E
Cold smoked ROKIŠKIO SKILANDUKAS, a. r., 300 g
340 kcal Fat 27,5 g Carbs 1,3 g Prot. 21 g
Sat. fat 10 g Sugars 1 g
300 g
Cold smoked rainbow trout pieces, 1 kg
C
Cold smoked rainbow trout pieces, 1 kg
192 kcal Fat 12 g Carbs 0,6 g Prot. 12 g
Sat. fat 1,5 g Sugars 0,5 g
1 kg