Cold smoked pork ham, highest grade or Chopped pork ham BIOVELA, 240 g?

Cold smoked pork ham, highest grade Cold smoked pork ham, highest grade E 0 Healthier Chopped pork ham BIOVELA, 240 g Chopped pork ham BIOVELA, 240 g A 89

Per 100 g / 100 ml

Energy 294 kcal 174 kcal
Fat 21,8 g 12,3 g
of which saturates 8,2 g 0 g
Carbohydrate 0,5 g 2,1 g
of which sugars 0,1 g 0 g
Protein 19,7 g 13,7 g
Salt 2,5 g 0 g

Figures from the product labels. Green is the better value.

Cold smoked pork ham, highest grade
E
Cold smoked pork ham, highest grade
294 kcal Fat 21,8 g Carbs 0,5 g Prot. 19,7 g
Sat. fat 8,2 g Sugars 0,1 g
1 kg
Chopped pork ham BIOVELA, 240 g
A
Chopped pork ham BIOVELA, 240 g
174 kcal Fat 12,3 g Carbs 2,1 g Prot. 13,7 g
Sat. fat 0 g Sugars 0 g
240 g