Cold smoked pork fillet ALKSNIO DŪMAS, 1kg or Hot smoked pork fillet with caraway, I r., 90 g?

Cold smoked pork fillet ALKSNIO DŪMAS, 1kg Cold smoked pork fillet ALKSNIO DŪMAS, 1kg E 0 Healthier Hot smoked pork fillet with caraway, I r., 90 g Hot smoked pork fillet with caraway, I r., 90 g D 32

Per 100 g / 100 ml

Energy 164 kcal 108 kcal
Fat 6,7 g 3,8 g
of which saturates 2,3 g 1,5 g
Carbohydrate 1,4 g 1,5 g
of which sugars 1,1 g 0,6 g
Protein 24 g 16,8 g
Salt 4,1 g 2,4 g

Figures from the product labels. Green is the better value.

Cold smoked pork fillet ALKSNIO DŪMAS, 1kg
E
Cold smoked pork fillet ALKSNIO DŪMAS, 1kg
164 kcal Fat 6,7 g Carbs 1,4 g Prot. 24 g
Sat. fat 2,3 g Sugars 1,1 g
1 kg
Hot smoked pork fillet with caraway, I r., 90 g
D
Hot smoked pork fillet with caraway, I r., 90 g
108 kcal Fat 3,8 g Carbs 1,5 g Prot. 16,8 g
Sat. fat 1,5 g Sugars 0,6 g
90 g