Cold smoked LABANORO pork ham dry cured or Chopped pork ham BIOVELA, 240 g?

Cold smoked LABANORO pork ham dry cured Cold smoked LABANORO pork ham dry cured E 4 Healthier Chopped pork ham BIOVELA, 240 g Chopped pork ham BIOVELA, 240 g A 89

Per 100 g / 100 ml

Energy 188 kcal 174 kcal
Fat 12,5 g 12,3 g
of which saturates 5,4 g 0 g
Carbohydrate 1 g 2,1 g
of which sugars 0,8 g 0 g
Protein 18 g 13,7 g
Salt 3 g 0 g

Figures from the product labels. Green is the better value.

Cold smoked LABANORO pork ham dry cured
E
Cold smoked LABANORO pork ham dry cured
188 kcal Fat 12,5 g Carbs 1 g Prot. 18 g
Sat. fat 5,4 g Sugars 0,8 g
1 kg
Chopped pork ham BIOVELA, 240 g
A
Chopped pork ham BIOVELA, 240 g
174 kcal Fat 12,3 g Carbs 2,1 g Prot. 13,7 g
Sat. fat 0 g Sugars 0 g
240 g