Cold smoked KLEBONIŠKO ham slices, a. r., 100 g or IKI cold smoked Atlantic mackerel gutted without head?

Cold smoked KLEBONIŠKO ham slices, a. r., 100 g Cold smoked KLEBONIŠKO ham slices, a. r., 100 g IKI cold smoked Atlantic mackerel gutted without head IKI cold smoked Atlantic mackerel gutted without head D 39

Per 100 g / 100 ml

Energy 419 kcal 249 kcal
Fat 36 g 19 g
of which saturates 10 g 4,6 g
Carbohydrate 1,2 g 0,5 g
of which sugars 3,6 g 0,5 g
Protein 22 g 19 g
Salt 3,6 g 0,9 g

Figures from the product labels. Green is the better value.

Cold smoked KLEBONIŠKO ham slices, a. r., 100 g
Cold smoked KLEBONIŠKO ham slices, a. r., 100 g
419 kcal Fat 36 g Carbs 1,2 g Prot. 22 g
Sat. fat 10 g Sugars 3,6 g
100 g
IKI cold smoked Atlantic mackerel gutted without head
D
IKI cold smoked Atlantic mackerel gutted without head
249 kcal Fat 19 g Carbs 0,5 g Prot. 19 g
Sat. fat 4,6 g Sugars 0,5 g
1 kg