Cold smoked CLASSIC salami slices, a.r., 90g or IKI cold smoked Atlantic mackerel gutted without head?

Cold smoked CLASSIC salami slices, a.r., 90g Cold smoked CLASSIC salami slices, a.r., 90g E 0 Healthier IKI cold smoked Atlantic mackerel gutted without head IKI cold smoked Atlantic mackerel gutted without head D 39

Per 100 g / 100 ml

Energy 440 kcal 249 kcal
Fat 38,5 g 19 g
of which saturates 14,8 g 4,6 g
Carbohydrate 0,3 g 0,5 g
of which sugars 0,1 g 0,5 g
Protein 23,1 g 19 g
Salt 4,1 g 0,9 g

Figures from the product labels. Green is the better value.

Cold smoked CLASSIC salami slices, a.r., 90g
E
Cold smoked CLASSIC salami slices, a.r., 90g
440 kcal Fat 38,5 g Carbs 0,3 g Prot. 23,1 g
Sat. fat 14,8 g Sugars 0,1 g
90 g
IKI cold smoked Atlantic mackerel gutted without head
D
IKI cold smoked Atlantic mackerel gutted without head
249 kcal Fat 19 g Carbs 0,5 g Prot. 19 g
Sat. fat 4,6 g Sugars 0,5 g
1 kg