Cold smoked CLASSIC salami, a.r., 200g or Cold Smoked KLAIPĖDOS Pork Ham, a.r., 100 g?

Cold smoked CLASSIC salami, a.r., 200g Cold smoked CLASSIC salami, a.r., 200g E 0 Healthier Cold Smoked KLAIPĖDOS Pork Ham, a.r., 100 g Cold Smoked KLAIPĖDOS Pork Ham, a.r., 100 g D 25

Per 100 g / 100 ml

Energy 474 kcal 235 kcal
Fat 43 g 13 g
of which saturates 17,4 g 4,7 g
Carbohydrate 1,7 g 0,7 g
of which sugars 1,6 g 0,5 g
Protein 20 g 20 g
Salt 4 g 1,9 g

Figures from the product labels. Green is the better value.

Cold smoked CLASSIC salami, a.r., 200g
E
Cold smoked CLASSIC salami, a.r., 200g
474 kcal Fat 43 g Carbs 1,7 g Prot. 20 g
Sat. fat 17,4 g Sugars 1,6 g
200 g
Cold Smoked KLAIPĖDOS Pork Ham, a.r., 100 g
D
Cold Smoked KLAIPĖDOS Pork Ham, a.r., 100 g
235 kcal Fat 13 g Carbs 0,7 g Prot. 20 g
Sat. fat 4,7 g Sugars 0,5 g
100 g