Cold smoked Atlantic salmon fillet, 1 kg or Fresh Atlantic salmon (lat. Salmo Salar) fillet with skin, 250 g?
Cold smoked Atlantic salmon fillet, 1 kg
D
14
Healthier
Fresh Atlantic salmon (lat. Salmo Salar) fillet with skin, 250 g
A
100
Per 100 g / 100 ml
| Energy | 194 kcal | 153 kcal |
|---|---|---|
| Fat | 13 g | 7 g |
| of which saturates | 2,7 g | 1 g |
| Carbohydrate | 0,8 g | 0 g |
| of which sugars | 0,7 g | 0 g |
| Protein | 19 g | 22 g |
| Salt | 3 g | 0,2 g |
Figures from the product labels. Green is the better value.
