Cold smoked atlantic salmon belly RIMI SMART, 500 g or IKI cold smoked Atlantic mackerel gutted without head?

Cold smoked atlantic salmon belly RIMI SMART, 500 g Cold smoked atlantic salmon belly RIMI SMART, 500 g E 0 Healthier IKI cold smoked Atlantic mackerel gutted without head IKI cold smoked Atlantic mackerel gutted without head D 39

Per 100 g / 100 ml

Energy 463 kcal 249 kcal
Fat 43 g 19 g
of which saturates 7,3 g 4,6 g
Carbohydrate 0,9 g 0,5 g
of which sugars 0,7 g 0,5 g
Protein 18 g 19 g
Salt 3 g 0,9 g

Figures from the product labels. Green is the better value.

Cold smoked atlantic salmon belly RIMI SMART, 500 g
E
Cold smoked atlantic salmon belly RIMI SMART, 500 g
463 kcal Fat 43 g Carbs 0,9 g Prot. 18 g
Sat. fat 7,3 g Sugars 0,7 g
500 g
IKI cold smoked Atlantic mackerel gutted without head
D
IKI cold smoked Atlantic mackerel gutted without head
249 kcal Fat 19 g Carbs 0,5 g Prot. 19 g
Sat. fat 4,6 g Sugars 0,5 g
1 kg