Cold smoked Atlantic mackerel without head or Hot smoked Atlantic mackerel without head?
Cold smoked Atlantic mackerel without head
E
0
Healthier
Hot smoked Atlantic mackerel without head
E
11
Per 100 g / 100 ml
| Energy | 334 kcal | 244 kcal |
|---|---|---|
| Fat | 29,4 g | 18,9 g |
| of which saturates | 9,7 g | 5,9 g |
| Carbohydrate | 0,5 g | 0,5 g |
| of which sugars | 0,5 g | 0,5 g |
| Protein | 17,1 g | 18,3 g |
| Salt | 4,5 g | 2,4 g |
Figures from the product labels. Green is the better value.
