Cod liver in its own juice KING OSCAR, 121 g or Cod liver AMBERFISH, 250 g?

Energy 548 kcal 610 kcal
Fat 58 g 66 g
of which saturates 9,9 g 11 g
Carbohydrate 0 g —
of which sugars 0 g —
Protein 5,2 g 4 g
Salt 0,8 g 1,3 g

Figures from the product labels. Green is the better value.

Cod liver in its own juice KING OSCAR, 121 g
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Cod liver in its own juice KING OSCAR, 121 g
548 kcal Fat 58 g Carbs 0 g Prot. 5,2 g
Sat. fat 9,9 g Sugars 0 g
121 g
Cod liver AMBERFISH, 250 g
Cod liver AMBERFISH, 250 g
610 kcal
Sat. fat 11 g
250 g