Cod liver AMBERFISH, 250 g or Cod liver in its own juice KING OSCAR, 121 g?

Cod liver AMBERFISH, 250 g Cod liver AMBERFISH, 250 g Cod liver in its own juice KING OSCAR, 121 g Cod liver in its own juice KING OSCAR, 121 g D 14

Per 100 g / 100 ml

Energy 610 kcal 548 kcal
Fat 66 g 58 g
of which saturates 11 g 9,9 g
Carbohydrate — 0 g
of which sugars — 0 g
Protein 4 g 5,2 g
Salt 1,3 g 0,8 g

Figures from the product labels. Green is the better value.

Cod liver AMBERFISH, 250 g
Cod liver AMBERFISH, 250 g
610 kcal
Sat. fat 11 g
250 g
Cod liver in its own juice KING OSCAR, 121 g
D
Cod liver in its own juice KING OSCAR, 121 g
548 kcal Fat 58 g Carbs 0 g Prot. 5,2 g
Sat. fat 9,9 g Sugars 0 g
121 g