Coconut cream PLANTON, 180 g or Thick coconut cream, organic CLEARSPRING, 200 ml?

Healthier Coconut cream PLANTON, 180 g Coconut cream PLANTON, 180 g D 36 Thick coconut cream, organic CLEARSPRING, 200 ml Thick coconut cream, organic CLEARSPRING, 200 ml D 32

Per 100 g / 100 ml

Energy 183 kcal 293 kcal
Fat 18 g —
of which saturates 16 g 29 g
Carbohydrate 4,3 g 4 g
of which sugars 0,5 g 2,2 g
Protein 0,9 g 1,4 g
Salt 0,1 g 0 g

Figures from the product labels. Green is the better value.

Coconut cream PLANTON, 180 g
D
Coconut cream PLANTON, 180 g
183 kcal Fat 18 g Carbs 4,3 g Prot. 0,9 g
Sat. fat 16 g Sugars 0,5 g
180 g
Thick coconut cream, organic CLEARSPRING, 200 ml
D
Thick coconut cream, organic CLEARSPRING, 200 ml
293 kcal
Sat. fat 29 g Sugars 2,2 g
200 ml