Cocoa mass "Peru San Martin", organic PURA VIDA, 100 g or Organic jam RUDOLFS with mango and coconut, 245 g?

Energy 616 kcal 84 kcal
Fat — 2 g
of which saturates 34 g 1,6 g
Carbohydrate 9 g 15 g
of which sugars 0 g 10,5 g
Protein 11 g 1,5 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Cocoa mass "Peru San Martin", organic PURA VIDA, 100 g
D
Cocoa mass "Peru San Martin", organic PURA VIDA, 100 g
616 kcal
Sat. fat 34 g Sugars 0 g
100 g
Organic jam RUDOLFS with mango and coconut, 245 g
C
Organic jam RUDOLFS with mango and coconut, 245 g
84 kcal Fat 2 g Carbs 15 g Prot. 1,5 g
Sat. fat 1,6 g Sugars 10,5 g
245 g