Coated M&M'S with milk chocolate glaze, 82 g or Protein yogurt WELL DONE, caramel flavor, 0.2% fat, 150 g?

Coated M&M'S with milk chocolate glaze, 82 g Coated M&M'S with milk chocolate glaze, 82 g E 0 Healthier Protein yogurt WELL DONE, caramel flavor, 0.2% fat, 150 g Protein yogurt WELL DONE, caramel flavor, 0.2% fat, 150 g A 89

Per 100 g / 100 ml

Energy 481 kcal 60 kcal
Fat 19 g 0,2 g
of which saturates 12 g 0,1 g
Carbohydrate 70 g 4,8 g
of which sugars 65 g 3,9 g
Protein 5,2 g 10 g
Salt 0,2 g 0,1 g

Figures from the product labels. Green is the better value.

Coated M&M'S with milk chocolate glaze, 82 g
E
Coated M&M'S with milk chocolate glaze, 82 g
481 kcal Fat 19 g Carbs 70 g Prot. 5,2 g
Sat. fat 12 g Sugars 65 g
82 g
Protein yogurt WELL DONE, caramel flavor, 0.2% fat, 150 g
A
Protein yogurt WELL DONE, caramel flavor, 0.2% fat, 150 g
60 kcal Fat 0,2 g Carbs 4,8 g Prot. 10 g
Sat. fat 0,1 g Sugars 3,9 g
150 g