Coated M&M'S with milk chocolate glaze, 82 g or Coated frozen fish fillet fingers NOWACO?

Coated M&M'S with milk chocolate glaze, 82 g Coated M&M'S with milk chocolate glaze, 82 g E 0 Healthier Coated frozen fish fillet fingers NOWACO Coated frozen fish fillet fingers NOWACO A 79

Per 100 g / 100 ml

Energy 481 kcal 202 kcal
Fat 19 g 7,8 g
of which saturates 12 g 0,6 g
Carbohydrate 70 g 19,2 g
of which sugars 65 g 0,3 g
Protein 5,2 g 12,9 g
Salt 0,2 g 0,8 g

Figures from the product labels. Green is the better value.

Coated M&M'S with milk chocolate glaze, 82 g
E
Coated M&M'S with milk chocolate glaze, 82 g
481 kcal Fat 19 g Carbs 70 g Prot. 5,2 g
Sat. fat 12 g Sugars 65 g
82 g
Coated frozen fish fillet fingers NOWACO
A
Coated frozen fish fillet fingers NOWACO
202 kcal Fat 7,8 g Carbs 19,2 g Prot. 12,9 g
Sat. fat 0,6 g Sugars 0,3 g
450 g