Coarse oat flakes, biodynamic or Whole grain oat flakes DOBELE, 500 g?

Energy 370 kcal 359 kcal
Fat — 7 g
of which saturates 1,1 g 0,9 g
Carbohydrate 60 g 54,1 g
of which sugars 0,8 g 1,1 g
Fibre 9,7 g —
Protein 13 g 14,1 g
Salt 0 g 0 g

Figures from the product labels. Green is the better value.

Coarse oat flakes, biodynamic
A
Coarse oat flakes, biodynamic
370 kcal
Fibre 9,7 g Sat. fat 1,1 g Sugars 0,8 g
500 g
Whole grain oat flakes DOBELE, 500 g
A
Whole grain oat flakes DOBELE, 500 g
359 kcal Fat 7 g Carbs 54,1 g Prot. 14,1 g
Sat. fat 0,9 g Sugars 1,1 g
500 g