Classic Breadcrumbs JDC, 200 g or Frozen fillet of haddock in breadcrumbs BILLA, 800 g?

Classic Breadcrumbs JDC, 200 g Classic Breadcrumbs JDC, 200 g E 11 Healthier Frozen fillet of haddock in breadcrumbs BILLA, 800 g Frozen fillet of haddock in breadcrumbs BILLA, 800 g A 82

Per 100 g / 100 ml

Energy 432 kcal 114 kcal
Fat 10,7 g 0,5 g
of which saturates 5,4 g 0,1 g
Carbohydrate 71,9 g 13 g
of which sugars 20 g 0,8 g
Protein 12,1 g 13,8 g
Salt 0,9 g 0,8 g

Figures from the product labels. Green is the better value.

Classic Breadcrumbs JDC, 200 g
E
Classic Breadcrumbs JDC, 200 g
432 kcal Fat 10,7 g Carbs 71,9 g Prot. 12,1 g
Sat. fat 5,4 g Sugars 20 g
200 g
Frozen fillet of haddock in breadcrumbs BILLA, 800 g
A
Frozen fillet of haddock in breadcrumbs BILLA, 800 g
114 kcal Fat 0,5 g Carbs 13 g Prot. 13,8 g
Sat. fat 0,1 g Sugars 0,8 g
800 g