Beetroot chips THE BEGINNINGS, 30 g or Small lentil crisps RIMI, 44 g?

Energy 440 kcal 366 kcal
Fat 18,6 g 1,8 g
of which saturates 3 g 0,4 g
Carbohydrate 54,6 g 58,4 g
of which sugars 53,9 g 1,4 g
Fibre 12,4 g —
Protein 7,3 g 25 g
Salt 0,6 g 0,5 g

Figures from the product labels. Green is the better value.

Beetroot chips THE BEGINNINGS, 30 g
E
Beetroot chips THE BEGINNINGS, 30 g
440 kcal Fat 18,6 g Carbs 54,6 g Prot. 7,3 g
Fibre 12,4 g Sat. fat 3 g Sugars 53,9 g
30 g
Small lentil crisps RIMI, 44 g
A
Small lentil crisps RIMI, 44 g
366 kcal Fat 1,8 g Carbs 58,4 g Prot. 25 g
Sat. fat 0,4 g Sugars 1,4 g
44 g