Beetroot chips THE BEGINNINGS, 30 g
| Nutrient | 100 g | 30 g |
|---|---|---|
| Energy | 1840 kJ / 440 kcal |
132 kcal
7% RI
|
| Fat | 18.6 g |
5.6 g
8% RI
|
| of which saturates | 3 g |
0.9 g
5% RI
|
| Carbohydrate | 54.6 g |
16 g
6% RI
|
| of which sugars | 53.9 g |
16 g
18% RI
|
| Protein | 7.3 g |
2.2 g
4% RI
|
| Fibre | 12.4 g |
3.7 g
|
| Salt | 0.6 g |
0.2 g
3% RI
|
RI – reference intake for an adult (2000 kcal).
From the product label · updated 2026-10
- Salt −2
- Sugars −15
- Energy −5
- Saturates −2
- Protein +3
How this is worked out
We use the Nutri-Score method: points for energy, sugar, saturated fat and salt, less points for protein, fibre and fruit and vegetable content. Drinks, oils and cheese are judged on their own scales — otherwise olive oil would look worse than a sugary drink purely for being calorie-dense.
Shops do not publish fibre, so we treat it as zero. Whole grain and pulse products may therefore score slightly lower here than the label on the packet says.
7 ingredients · 1 additive
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Common questions
- How many calories are in Beetroot chips THE BEGINNINGS, 30 g?
- 100 g – 440 kcal. 1 pack (30 g) ≈ 132 kcal.
- How much protein, fat and carbohydrate?
- Per 100 g: protein 7,3 g, fat 18,6 g, carbohydrate 54,6 g.
- Is Beetroot chips THE BEGINNINGS, 30 g a healthy choice?
- Health grade E (0 of 100), from its sugar, saturated fat, salt, fibre and protein.
Added by a community member · 2026-07-12
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