Rye bread chips LINKOSUO, garlic flavor, 150 g or Garlic Flavor Toast GRENKI, 80 g?

Healthier Rye bread chips LINKOSUO, garlic flavor, 150 g Rye bread chips LINKOSUO, garlic flavor, 150 g C 54 Garlic Flavor Toast GRENKI, 80 g Garlic Flavor Toast GRENKI, 80 g D 36

Per 100 g / 100 ml

Energy 371 kcal 400 kcal
Fat 7,9 g 20 g
of which saturates 0,6 g 5 g
Carbohydrate 59 g 50 g
of which sugars 1,9 g 1 g
Protein 9,2 g 8 g
Salt 1,4 g 1 g

Figures from the product labels. Green is the better value.

Rye bread chips LINKOSUO, garlic flavor, 150 g
C
Rye bread chips LINKOSUO, garlic flavor, 150 g
371 kcal Fat 7,9 g Carbs 59 g Prot. 9,2 g
Sat. fat 0,6 g Sugars 1,9 g
150 g
Garlic Flavor Toast GRENKI, 80 g
D
Garlic Flavor Toast GRENKI, 80 g
400 kcal Fat 20 g Carbs 50 g Prot. 8 g
Sat. fat 5 g Sugars 1 g
80 g