Choux KLAIPĖDA bread with sunflower seeds, 400 g or Light bread with sourdough, sunflower. MORTA, 500 g?

Healthier Choux KLAIPĖDA bread with sunflower seeds, 400 g Choux KLAIPĖDA bread with sunflower seeds, 400 g A 93 Light bread with sourdough, sunflower. MORTA, 500 g Light bread with sourdough, sunflower. MORTA, 500 g D 39

Per 100 g / 100 ml

Energy 278 kcal 301 kcal
Fat 5,4 g 7,4 g
of which saturates 0,7 g 1 g
Carbohydrate 50,2 g 46 g
of which sugars 3,5 g 13,9 g
Protein 8,7 g 9,3 g
Salt 0 g 1,1 g

Figures from the product labels. Green is the better value.

Choux KLAIPĖDA bread with sunflower seeds, 400 g
A
Choux KLAIPĖDA bread with sunflower seeds, 400 g
278 kcal Fat 5,4 g Carbs 50,2 g Prot. 8,7 g
Sat. fat 0,7 g Sugars 3,5 g
400 g
Light bread with sourdough, sunflower. MORTA, 500 g
D
Light bread with sourdough, sunflower. MORTA, 500 g
301 kcal Fat 7,4 g Carbs 46 g Prot. 9,3 g
Sat. fat 1 g Sugars 13,9 g
500 g