Choux KLAIPĖDA bread with sunflower seeds, 400 g or Flour mixture for black bread MALSENA, 508 g?

Healthier Choux KLAIPĖDA bread with sunflower seeds, 400 g Choux KLAIPĖDA bread with sunflower seeds, 400 g A 93 Flour mixture for black bread MALSENA, 508 g Flour mixture for black bread MALSENA, 508 g E 4

Per 100 g / 100 ml

Energy 278 kcal 324 kcal
Fat 5,4 g 1,9 g
of which saturates 0,7 g 0,4 g
Carbohydrate 50,2 g 60,4 g
of which sugars 3,5 g 16,3 g
Protein 8,7 g 9,5 g
Salt 0 g 2,7 g

Figures from the product labels. Green is the better value.

Choux KLAIPĖDA bread with sunflower seeds, 400 g
A
Choux KLAIPĖDA bread with sunflower seeds, 400 g
278 kcal Fat 5,4 g Carbs 50,2 g Prot. 8,7 g
Sat. fat 0,7 g Sugars 3,5 g
400 g
Flour mixture for black bread MALSENA, 508 g
E
Flour mixture for black bread MALSENA, 508 g
324 kcal Fat 1,9 g Carbs 60,4 g Prot. 9,5 g
Sat. fat 0,4 g Sugars 16,3 g
508 g