Chopped tuna WIDE OCEAN in its own juice, 185 g or Acerola fruit juice, organic VOELKEL, 330 ml?

Healthier Chopped tuna WIDE OCEAN in its own juice, 185 g Chopped tuna WIDE OCEAN in its own juice, 185 g A 86 Acerola fruit juice, organic VOELKEL, 330 ml Acerola fruit juice, organic VOELKEL, 330 ml C 61

Per 100 g / 100 ml

Energy 110 kcal 20 kcal
Fat 0,5 g 0,5 g
of which saturates 0,1 g 0,1 g
Carbohydrate 0 g 3 g
of which sugars 0 g 3 g
Protein 27 g 0,6 g
Salt 1 g 0 g

Figures from the product labels. Green is the better value.

Chopped tuna WIDE OCEAN in its own juice, 185 g
A
Chopped tuna WIDE OCEAN in its own juice, 185 g
110 kcal Fat 0,5 g Carbs 0 g Prot. 27 g
Sat. fat 0,1 g Sugars 0 g
185 g
Acerola fruit juice, organic VOELKEL, 330 ml
C
Acerola fruit juice, organic VOELKEL, 330 ml
20 kcal Fat 0,5 g Carbs 3 g Prot. 0,6 g
Sat. fat 0,1 g Sugars 3 g
330 ml