Chopped pork ham BIOVELA, 240 g or Sliced ham EKSTREMADURA, I r., 16 months, 1 kg?

Healthier Chopped pork ham BIOVELA, 240 g Chopped pork ham BIOVELA, 240 g D 29 Sliced ham EKSTREMADURA, I r., 16 months, 1 kg Sliced ham EKSTREMADURA, I r., 16 months, 1 kg E 0

Per 100 g / 100 ml

Energy 174 kcal 287 kcal
Fat 12,3 g 18,2 g
of which saturates 0 g 12 g
Carbohydrate 2,1 g 0,3 g
of which sugars 0 g 0,3 g
Protein 13,7 g 30,5 g
Salt 0 g 4,5 g

Figures from the product labels. Green is the better value.

Chopped pork ham BIOVELA, 240 g
D
Chopped pork ham BIOVELA, 240 g
174 kcal Fat 12,3 g Carbs 2,1 g Prot. 13,7 g
Sat. fat 0 g Sugars 0 g
240 g
Sliced ham EKSTREMADURA, I r., 16 months, 1 kg
E
Sliced ham EKSTREMADURA, I r., 16 months, 1 kg
287 kcal Fat 18,2 g Carbs 0,3 g Prot. 30,5 g
Sat. fat 12 g Sugars 0,3 g
1 kg