Chopped pork ham BIOVELA, 240 g or Pork ham sausage, 1kg?

Healthier Chopped pork ham BIOVELA, 240 g Chopped pork ham BIOVELA, 240 g A 89 Pork ham sausage, 1kg Pork ham sausage, 1kg D 39

Per 100 g / 100 ml

Energy 174 kcal 187 kcal
Fat 12,3 g 13,8 g
of which saturates 0 g 5 g
Carbohydrate 2,1 g 0,4 g
of which sugars 0 g 0,4 g
Protein 13,7 g 15,3 g
Salt 0 g 1,2 g

Figures from the product labels. Green is the better value.

Chopped pork ham BIOVELA, 240 g
A
Chopped pork ham BIOVELA, 240 g
174 kcal Fat 12,3 g Carbs 2,1 g Prot. 13,7 g
Sat. fat 0 g Sugars 0 g
240 g
Pork ham sausage, 1kg
D
Pork ham sausage, 1kg
187 kcal Fat 13,8 g Carbs 0,4 g Prot. 15,3 g
Sat. fat 5 g Sugars 0,4 g
1 kg