CHOICE #1 sandwich with salmon, eggs, spinach, 165 g or Sandwich with mozzarella POLAR, 160 g?

Healthier CHOICE #1 sandwich with salmon, eggs, spinach, 165 g CHOICE #1 sandwich with salmon, eggs, spinach, 165 g B 71 Sandwich with mozzarella POLAR, 160 g Sandwich with mozzarella POLAR, 160 g C 46

Per 100 g / 100 ml

Energy 223 kcal 272 kcal
Fat 12,2 g 13 g
of which saturates 1,2 g 6,1 g
Carbohydrate 18,9 g 27 g
of which sugars 0,9 g 4,4 g
Protein 9,4 g 11 g
Salt 1,6 g 0,7 g

Figures from the product labels. Green is the better value.

CHOICE #1 sandwich with salmon, eggs, spinach, 165 g
B
CHOICE #1 sandwich with salmon, eggs, spinach, 165 g
223 kcal Fat 12,2 g Carbs 18,9 g Prot. 9,4 g
Sat. fat 1,2 g Sugars 0,9 g
165 g
Sandwich with mozzarella POLAR, 160 g
C
Sandwich with mozzarella POLAR, 160 g
272 kcal Fat 13 g Carbs 27 g Prot. 11 g
Sat. fat 6,1 g Sugars 4,4 g
160 g