Chocolate with nuts RŪTA, 300 g or QNT Protein Shake Tetra Chocolate 330ml?

Chocolate with nuts RŪTA, 300 g Chocolate with nuts RŪTA, 300 g D 18 Healthier QNT Protein Shake Tetra Chocolate 330ml QNT Protein Shake Tetra Chocolate 330ml A 86

Per 100 g / 100 ml

Energy 478 kcal 69 kcal
Fat 27,3 g 0,4 g
of which saturates 14,5 g 0,2 g
Carbohydrate 47,4 g 8,5 g
of which sugars 8 g 5,1 g
Fibre — 0,8 g
Protein 10,5 g 7,6 g
Salt 0 g 0,1 g

Figures from the product labels. Green is the better value.

Chocolate with nuts RŪTA, 300 g
D
Chocolate with nuts RŪTA, 300 g
478 kcal Fat 27,3 g Carbs 47,4 g Prot. 10,5 g
Sat. fat 14,5 g Sugars 8 g
300 g
QNT Protein Shake Tetra Chocolate 330ml
A
QNT Protein Shake Tetra Chocolate 330ml
69 kcal Fat 0,4 g Carbs 8,5 g Prot. 7,6 g
Fibre 0,8 g Sat. fat 0,2 g Sugars 5,1 g
330 ml