Chocolate flavored flakes NESTLE NESQUIK, 625 g or Whole grain rice flakes, organic BAUCK MÜHLE, 475 g?

Chocolate flavored flakes NESTLE NESQUIK, 625 g Chocolate flavored flakes NESTLE NESQUIK, 625 g C 54 Healthier Whole grain rice flakes, organic BAUCK MÜHLE, 475 g Whole grain rice flakes, organic BAUCK MÜHLE, 475 g B 75

Per 100 g / 100 ml

Energy 375 kcal 352 kcal
Fat 2,9 g 2,2 g
of which saturates 0,7 g 0,6 g
Carbohydrate 74,3 g 74 g
of which sugars 22 g 0,7 g
Fibre — 2,2 g
Protein 8,6 g 7,8 g
Salt 0,2 g 0 g

Figures from the product labels. Green is the better value.

Chocolate flavored flakes NESTLE NESQUIK, 625 g
C
Chocolate flavored flakes NESTLE NESQUIK, 625 g
375 kcal Fat 2,9 g Carbs 74,3 g Prot. 8,6 g
Sat. fat 0,7 g Sugars 22 g
625 g
Whole grain rice flakes, organic BAUCK MÜHLE, 475 g
B
Whole grain rice flakes, organic BAUCK MÜHLE, 475 g
352 kcal Fat 2,2 g Carbs 74 g Prot. 7,8 g
Fibre 2,2 g Sat. fat 0,6 g Sugars 0,7 g
475 g