Chocolate and hazelnut flavored pudding ALMA 5.4% fat, 230 g or Chocolate flavored flakes NESTLE NESQUIK, 625 g?

Healthier Chocolate and hazelnut flavored pudding ALMA 5.4% fat, 230 g Chocolate and hazelnut flavored pudding ALMA 5.4% fat, 230 g C 57 Chocolate flavored flakes NESTLE NESQUIK, 625 g Chocolate flavored flakes NESTLE NESQUIK, 625 g C 54

Per 100 g / 100 ml

Energy 123 kcal 375 kcal
Fat 5,4 g 2,9 g
of which saturates 3,4 g 0,7 g
Carbohydrate 15 g 74,3 g
of which sugars 12 g 22 g
Protein 3,4 g 8,6 g
Salt 0,2 g 0,2 g

Figures from the product labels. Green is the better value.

Chocolate and hazelnut flavored pudding ALMA 5.4% fat, 230 g
C
Chocolate and hazelnut flavored pudding ALMA 5.4% fat, 230 g
123 kcal Fat 5,4 g Carbs 15 g Prot. 3,4 g
Sat. fat 3,4 g Sugars 12 g
230 g
Chocolate flavored flakes NESTLE NESQUIK, 625 g
C
Chocolate flavored flakes NESTLE NESQUIK, 625 g
375 kcal Fat 2,9 g Carbs 74,3 g Prot. 8,6 g
Sat. fat 0,7 g Sugars 22 g
625 g