Chinese dark soy sauce CHAIN KWO, 623 ml or Soy sauce SHOYU, organic CLEARSPRING, 500 ml?

Chinese dark soy sauce CHAIN KWO, 623 ml Chinese dark soy sauce CHAIN KWO, 623 ml E 4 Healthier Soy sauce SHOYU, organic CLEARSPRING, 500 ml Soy sauce SHOYU, organic CLEARSPRING, 500 ml E 7

Per 100 g / 100 ml

Energy 68 kcal 73 kcal
Fat 0 g 0 g
of which saturates 0 g 0 g
Carbohydrate 11,9 g 7,3 g
of which sugars 4 g 0 g
Protein 5 g 10 g
Salt 15,3 g 14,2 g

Figures from the product labels. Green is the better value.

Chinese dark soy sauce CHAIN KWO, 623 ml
E
Chinese dark soy sauce CHAIN KWO, 623 ml
68 kcal Fat 0 g Carbs 11,9 g Prot. 5 g
Sat. fat 0 g Sugars 4 g
623 ml
Soy sauce SHOYU, organic CLEARSPRING, 500 ml
E
Soy sauce SHOYU, organic CLEARSPRING, 500 ml
73 kcal Fat 0 g Carbs 7,3 g Prot. 10 g
Sat. fat 0 g Sugars 0 g
500 ml