Chinese dark soy sauce CHAIN KWO, 150 ml or Soy sauce SHOYU, organic CLEARSPRING, 500 ml?

Chinese dark soy sauce CHAIN KWO, 150 ml Chinese dark soy sauce CHAIN KWO, 150 ml E 0 Healthier Soy sauce SHOYU, organic CLEARSPRING, 500 ml Soy sauce SHOYU, organic CLEARSPRING, 500 ml E 7

Per 100 g / 100 ml

Energy 156 kcal 73 kcal
Fat 0 g 0 g
of which saturates 0,1 g 0 g
Carbohydrate 31,6 g 7,3 g
of which sugars 9,8 g 0 g
Protein 6,7 g 10 g
Salt 6,9 g 14,2 g

Figures from the product labels. Green is the better value.

Chinese dark soy sauce CHAIN KWO, 150 ml
E
Chinese dark soy sauce CHAIN KWO, 150 ml
156 kcal Fat 0 g Carbs 31,6 g Prot. 6,7 g
Sat. fat 0,1 g Sugars 9,8 g
150 ml
Soy sauce SHOYU, organic CLEARSPRING, 500 ml
E
Soy sauce SHOYU, organic CLEARSPRING, 500 ml
73 kcal Fat 0 g Carbs 7,3 g Prot. 10 g
Sat. fat 0 g Sugars 0 g
500 ml