Chilled pork loin boneless, without fat, 1 kg or Thawed pork loin, 1 kg?

Chilled pork loin boneless, without fat, 1 kg Chilled pork loin boneless, without fat, 1 kg C 50 Healthier Thawed pork loin, 1 kg Thawed pork loin, 1 kg A 93

Per 100 g / 100 ml

Energy 219 kcal 137 kcal
Fat 21,7 g 5 g
of which saturates 9 g 2,2 g
Carbohydrate 0 g 0 g
of which sugars 0 g 0 g
Protein 5,9 g 23 g
Salt 0 g 0,1 g

Figures from the product labels. Green is the better value.

Chilled pork loin boneless, without fat, 1 kg
C
Chilled pork loin boneless, without fat, 1 kg
219 kcal Fat 21,7 g Carbs 0 g Prot. 5,9 g
Sat. fat 9 g Sugars 0 g
1 kg
Thawed pork loin, 1 kg
A
Thawed pork loin, 1 kg
137 kcal Fat 5 g Carbs 0 g Prot. 23 g
Sat. fat 2,2 g Sugars 0 g
1 kg