Chilled Atlantic salmon slices or Gutted chilled Atlantic salmon with head?

Chilled Atlantic salmon slices Chilled Atlantic salmon slices Gutted chilled Atlantic salmon with head Gutted chilled Atlantic salmon with head A 89

Per 100 g / 100 ml

Energy — 226 kcal
Fat — 16,3 g
of which saturates — 2,4 g
Carbohydrate — 0 g
of which sugars — 0 g
Protein — 19,7 g
Salt — 0,1 g

Figures from the product labels. Green is the better value.

Chilled Atlantic salmon slices
Chilled Atlantic salmon slices
1 kg
Gutted chilled Atlantic salmon with head
A
Gutted chilled Atlantic salmon with head
226 kcal Fat 16,3 g Carbs 0 g Prot. 19,7 g
Sat. fat 2,4 g Sugars 0 g
1 kg